Water Art is an exercise program designed to build/increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a warm down, Class is held in our 88 degree, four foot pool. This is not a learn to swim class for the child.
Date: Sept 6-March 28
Day: Tuesday/ Thursday, 3-3:45 p.m.
Day: Wednesday, 11:30 a.m.- 12:15 p.m. and 1:30-2:15 p.m.
Session Fee: $40
Duration: 4 weeks|8 weeks