Absolution

Absolution
AGE GROUP: Adult
LOCATION: Southeast Community Center

This class will focus on your abs and back, enhancing functional strength and stability. It will be a mix of concentrated ab-centric floor work paired with deep restorative stretching.

Day: Wednesday, 10-11 a.m.
Fee: $40/Session
Drop-in Fee: $6
Ages: 18+
Duration: Ongoing
Location: Southeast