Aikido is a powerful method of self defense that can be studied by people of all ages. It is a non-competitive and defensive martial art that teaches students to understand, recognize, and then act in the face of a violent or harmful situation. It utilizes an opponent’s momentum in order to redirect them. Due to the non-resistive techniques involved, Aikido is ideal for women who might be physically less strong than an attacker.
7 – 8:30 p.m.
$35/ session | $10/ drop-in
Duration: 4 weeks. New session begins at the start of each month.
Location: KC North