Aquacise

Aquacise

This water fitness program is designed for all abilities and fitness levels. Participants will engage in a variety of aquatic exercise techniques. Water is a liquid weight machine that gives you the ability to work at your own pace and intensity to achieve a great workout.

Age: 18+
Fee: $35|$5/ drop-in
Duration: Twice a week for 4 weeks
Location: Gregg/Klice