Senior Water Aerobics

Senior Water Aerobics
AGE GROUP: Senior
LOCATION: Gregg/Klice Community Center

This class uses the natural resistance and buoyancy of water against your body to provide a wide variety of conditioning activity. No swimming is required in water aerobics, and flotation devices are used frequently. Water exercise helps increase your energy, stamina and strength — and it is a healthy way to cool off in the summer

Age: 60+
Drop-in Fee: $2
Duration: Ongoing
Location: Gregg/Klice