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Workout & Waffles
Thursday, September 30
9 – 11 a.m.
Southeast Community Center, 4201 E. 63rd St., KCMO
Join us during Customer Appreciation Week for a boot camp workout and a protein-packed breakfast after. Attendees can expect to learn about the importance of sleep, common sleep disorders in older adults, and meaningful tools and tips for promoting sleep health.
For more information, call 816-513-0632.