Winter Break Camp
It’s the most wonderful time of the year! But it can also be the busiest. Make sure your kids have a warm, safe, enriching, and FUN place to spend their winter […]
It’s the most wonderful time of the year! But it can also be the busiest. Make sure your kids have a warm, safe, enriching, and FUN place to spend their winter […]
The Walking Club allows you to stay active, socialize, and have fun rather you are a seasoned walker or just starting your fitness journey. Our club provides a supportive environment
Learn how to properly use our fitness equipment. Build confidence and help to reduce short- and long-term injury by participating in training led by our staff. Jan. 8 – 30 |
Fitness Room Orientation Read More »
Join us for a challenging but fun workout that will improve your strength and cardio fitness. Classes will be adaptable to a variety of fitness levels and will be led by
Adult/Teens swim lesson, students will learn basic with the help of the parents, tots are introduced to the pool and taught safe water habits in a fun and encouraging environment.
Come join us to learn how to properly and efficiently lift weights to gain lean muscle. Ages 13+ Fee: $5 Drop-in Locations: Gregg ACTIVITY CODE: 254503123 Sign up NOW!
Intro into Weightlifting Read More »
This program provides an exercise regimen for seniors to be active and stay fit. This programs also helps track their steps to help them reach their exercise goals. Ages 60+
Senior Walking Club Read More »
Fitness Boot Camp helps you get in shape and stay that way. From entry level to novice, participants will work all muscle groups, practice different methods of cardio workouts, and learn
Worried about what to do with your kids on school holidays? Bring them by our center for a mini day camp! Children enjoy sports, games, arts and crafts, and educational
Schools Day Out Camp Read More »
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness