This class is for anyone who wants to get in shape and stay fit. Participants work all muscles groups, practice different methods of cardio workouts and learn healthy eating habits. Tell a friend or bring a family member and be prepared for a challenge!
Tuesday/ Thursday, 6:30 – 7:30 p.m.
Session Fee: $40, FREE with membership
Drop-in Fee: Adult $5 | $3 Senior
Duration: week for 4 weeks
More: Call 816-513-0652