Chair Dance

Chair Dance

AGE GROUP: Active Aging

LOCATION: Westport Roanoke Community Center

Designed to increase muscle strength, range of movement, and improve activities for daily living.  A chair is used for seating exercises and standing support and can be modified depending on fitness level.

Ages 50+
Fee: $40/ Session
ACTIVITY CODE: 223501102

Jan. 9  |  March 6
Tuesday/ Thursday, 11  – 11:45 a.m.
Location: Westport

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