Low Impact Aerobics

Low Impact Aerobics

LOCATION
Southeast Community Center
DATE AND TIME
June 3 – July 3  |  July 8 – Aug. 12
Mondays/Wednesdays, 8:30 – 9:30 p.m.
AGE GROUP
Adult

This low intensity workout combines cardio, strength, and flexibility, in a seated or standing position.  A perfect exercise class for seniors, those just starting an exercise routine, those with balance issues, those recovering from an injury or surgery or anyone who needs a very low intensity workout.

June 3 – July 3  |  July 8 – Aug. 12
Monday/ Wednesday, 8:30 – 9:30 p.m.
Ages 18+
Fee: $5 Drop-in
Locations: Southeast

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