Motion and Movement with Seniors

Motion and Movement with Seniors

Senior citizens will go through a variety of exercises that will help them maintain good range of motion and good posture to keep their bodies fit.

Aug. 1 – 17
Tuesday/ Thursday, 8:30 – 9:30 a.m.
Ages 55+
Fee: $3/day  | Free/with membership
Location: Southeast

Sept. 5  |  Oct. 23
Tuesday/ Thursday, 8:30 – 9:30 a.m.
Ages 55+
Fee: $3/day  | Free/with membership
Location: Garrison

ACTIVITY CODE: 233507003

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