Seating Yoga

Seating Yoga

Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair.

Ages 60+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE: 223505102

Jan. 3  |  March 7
Tuesday/ Thursday, 11 a.m. – Noon
Location: Brush Creek

Jan. 5  |  March 9
Thursday, 9:30 – 10:30 a.m.
Location: Marlborough

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