- Swim 300 yards continuously demonstrating breath control and rhythmic breathing. Goggles may be used.
- Tread water for 2 minutes.
- Complete timed event within 1 minute 40 seconds.
- Swim 20 yards, goggles are NOT allowed.
- Dive down retrieve an object and return to the initial starting location without your head submerging under water or letting your hands off the object exit the water without using a ladder or steps.
Sept. 12 – Oct. 5
Tuesday/ Thursday, 5 – 8 p.m.
Ages: 16+
Fee: $100
Location: Gregg/ Klice
ACTIVITY CODE: 233580003