Yoga classes are aimed to help attendees develop and enhance physical postures (yoga poses) and breathing techniques. Attendees will also learn basic yoga poses, focused meditation, and relaxation strategies. 7-week sessions.
Ages 18+
Fee: $40/ Session
ACTIVITY CODE: 223505102
March 8 – April 19
Wednesday, 10:30 – 11:15 a.m.
Location: Westport
March 6 – April 17
Monday, 8 – 8:45 a.m.
Location: KC North
March 8 – April 19
Wednesday, 8 – 8:45 a.m.
Location: KC North
March 10 – April 21
Friday, 8 – 8:45 a.m.
Location: KC North