Yoga on My Mind

Yoga on My Mind

Yoga classes are aimed to help attendees develop and enhance physical postures (yoga poses) and breathing techniques. Attendees will also learn basic yoga poses, focused meditation, and relaxation strategies.  7-week sessions.

Ages 18+
Fee: $40/ Session
Location: Westport

ACTIVITY CODE: 233510010

Sept. 6 – Oct. 18  |  Oct. 25 – Dec. 3
Wednesday, 6:30 – 7:15 p.m.

June 1 – July 6  |  July 13 – Aug. 17
Saturday, 10 – 10:45 a.m.

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