Yoga classes are aimed to help attendees develop and enhance physical postures (yoga poses) and breathing techniques. Attendees will also learn basic yoga poses, focused meditation, and relaxation strategies. 7-week sessions.
Ages 18+
Fee: $40/ Session
Location: Westport
ACTIVITY CODE: 233510010
Sept. 6 – Oct. 18 | Oct. 25 – Dec. 3
Wednesday, 6:30 – 7:15 p.m.
June 1 – July 6 | July 13 – Aug. 17
Saturday, 10 – 10:45 a.m.