August 20-October 22, 2019
Tuesdays, 1-2:30 p.m.
Class Fee: Ages 17-59: $5 | Ages 60+: $3 | FREE with membership
Teaching Artist: Ilana Silverstein
Location: Brush Creek, Large Meeting Room
This class is an opportunity to relax and recharge with an embodied movement experience. As we practice gentle yoga together, we will not only benefit from physical activity, but also will also build connections with each other, exercise our memory, and work our imagination. Let’s age with grace as we find a deeper connection to our bodies and quiet our minds.