Page 12 - Summer Activities Guide 2023

Active Agers Club
Active Agers will enhance their brain, develop social
skills through table games, and other activities in a
positive setting. Free with Silver Sneakers
membership.

ACTIVITY CODE: 232505100
AGE FEE LOCATION
60+ $3/ day MCC
DAY DATE TIME
Th 5/30 Noon - 4 p.m.
Th 7/11 Noon - 4 p.m.
Seated Yoga
Seated yoga will allow individuals to build strength,
flexibility and endurance while keeping their heart
Chair Aerobics happy and healthy with light exercises from the
Designed to increase muscle strength, range of comfort of a chair.
movement and improve activities for daily living. A ACTIVITY CODE: 232505101
chair is used for seating exercises, standing support, AGE FEE
and can be modified depending on fitness level.
Session I (6 weeks), Session II (6 weeks) 60+ $3/ day | FREE/ w membership
DAY DATES TIME LOCATION
ACTIVITY CODE: 232100101
AGE FEE T 5/30 9:30 - 10:30 a.m. MCC
T 7/11 9:30 - 10:30 a.m. MCC
50+ $3/ day | FREE/ w membership
DAY DATES TIME LOCATION Garrison Cooking Club
T/Th 5/30 1 - 2 p.m. BCCC Join us in the kitchen! We will learn fun recipes that
T/Th 7/11 1 - 2 p.m. BCCC you can take home and share with the family!
T/W 6/6 10 - 10:45 a.m. GKCC ACTIVITY CODE: 232507100
T/W 7/5 10 - 10:45 a.m. GKCC AGE FEE
T/W 8/8 10 - 10:45 a.m. GKCC 55+ $3/ day | FREE/ w membership
DAY DATES TIME LOCATION
Th 8/3 11 a.m. - 1 p.m. GCC
Silver Sneakers Classic Th 8/17 11 a.m. - 1 p.m. GCC
Designed to increase muscle strength, range of
movement, and improve activities for daily living.
A chair is used for seating exercises and standing Walking Club
support and can be modified depending on fitness Want to shake those cobwebs off your shoes and
level. take a stroll? Our Walking Clubs are a good way to
stay active and catch up on current events with
ACTIVITY CODE: 232100102 friends.
AGE FEE
ACTIVITY CODE: 232507101
60+ $3/ day | FREE/ w membership
AGE FEE
DAY DATES TIME LOCATION
55+ $3/ day | FREE/ w membership
M/W 5/30 9:30 - 10:30 a.m. MCC
DAY DATES TIME LOCATION
M/W 7/11 9:30 - 10:30 a.m. MCC T/Th 5/30 8:30 - 9:30 a.m. GCC
M - Th 5/30 10 - 11 a.m. HCC
T/Th 7/11 8:30 - 9:30 a.m. GCC

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