Page 21 - Summer Activities Guide 2023

HEMA Swords Class
Heartland HEMA (Historical European Martial
Arts) specializes in instructing students of all
levels and physical ability in the use of a variety
of renaissance and medieval weaponry.
ACTIVITY CODE: 232508102
AGE FEE
13+ $10/ drop-in, $40/ month
DAY DATES TIME LOCATION
M/W 6/5 - 6/28 6 - 8 p.m. KCNCC
M/W 7/3 - 7/31 6 - 8 p.m. KCNCC
M/W 8/2 - 8/30 6 - 8 p.m. KCNCC
Youth Judo
Students will experience progressive skills in
Judo. Classes include warmup, skills practice,
and fun. We’ll work on a combination of
wrestling, throwing, and submissions techniques.
Beginner and advanced classes offered. Cardio Boxing
Cardio Boxing combines boxing techniques and
ACTIVITY CODE: 232508100 cardio fitness to evaluate your heart rate and
AGE FEE burn calories.
6 - 17 $7/ drop-in, $40/ month ACTIVITY CODE: 232503102
BEGINNER AGE FEE
DAY DATES TIME LOCATION 18+ $5/ day | FREE/ w membership
T/Th 6/1 - 6/29 6 - 7:30 p.m. KCNCC DAY DATES TIME LOCATION
T/Th 7/6 - 7/27 6 - 7:30 p.m. KCNCC M 6/5 5:30 - 6:15 p.m. GKCC
T/Th 8/1 - 8/31 6 - 7:30 p.m. KCNCC M 7/3 5:30 - 6:15 p.m. GKCC

ADVANCED M 7/31 5:30 - 6:15 p.m. GKCC
DAY DATES TIME LOCATION
T/Th 6/1 - 6/29 7 - 8:30 p.m. KCNCC Youth Boxing
Develop basic skills of boxing while learning
T/Th 7/6 - 7/27 7 - 8:30 p.m. KCNCC discipline and instilling a sense of respect for self
T/Th 8/1 - 8/31 7 - 8:30 p.m. KCNCC and others.

ACTIVITY CODE: 232100105
Adult Judo
Students will experience progressive skills in AGE FEE
Judo. Classes include warmup, skills practice, 5 - 17 $40/GKCC | FREE/ GCC
and fun. We’ll work on a combination of DAY DATES TIME AGE LOCATION
wrestling, throwing, and submissions techniques. T/Th 6/6 5:30 p.m. 5 - 9 GKCC
ACTIVITY CODE: 232508101 T/Th 7/6 5:30 p.m. 5 - 9 GKCC
AGE FEE T/Th 8/8 5:30 p.m. 5 - 9 GKCC
18+ $7/ drop-in, $40/ month T/Th 6/6 6:30 p.m. 10 - 17 GKCC
DAY DATES TIME LOCATION T/Th 7/6 6:30 p.m. 10 - 17 GKCC
M/Th 6/1 - 6/29 6 - 8:30 p.m. KCNCC T/Th 8/8 6:30 p.m. 10 - 17 GKCC
M/Th 7/3 - July 31 6 - 8:30 p.m. KCNCC T/Th 5/30 5 p.m. 8 - 17 GCC
M/Th 8/3 - 31 6 - 8:30 p.m. KCNCC T/Th 7/11 5 p.m. 8 - 17 GCC

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