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Adult Boot Camp
Fitness Boot Camp helps you get in shape and
stay that way. From entry level to novice,
participants will work all muscle groups, practice
different methods of cardio workouts, and learn
healthy eating habits. FREE with Membership.
ACTIVITY CODE: 233100007
AGE FEE
18+ Drop-in $5/adult, $3/active ager
DAY DATES TIME LOCATION
Sa 9/9 - 12/16 9 - 10 a.m. BCCC
M/W/F Ongoing 6 - 7 a.m. GKCC Yoga on My Mind
T/Th Ongoing 5:30 - 6:30 p.m. GKCC Yoga classes are aimed to help attendees
T/Th Ongoing 6:30 - 7:10 p.m. GCC develop and enhance physical postures (yoga poses)
and breathing techniques. Attendees will also learn
T/Th Ongoing 1 - 1:40 p.m. GCC basic yoga poses, focused meditation, and relaxation
W Ongoing 7 - 8 p.m. HCCC strategies. 7 week sessions

Walking Club ACTIVITY CODE: 233510010
This program will be hosted on the indoor track at AGE FEE
Hillcrest and provides a fitness challenge to motivat- 18+ $40/ Session
ed adults who enjoy walking for cardio. This club will DAY DATES TIME LOCATION
focus on hitting fitness milestones by walking and W 9/6 - 10/18 6:30 - 7:15 p.m. WRCC
improving distance or increasing walking time each
week. Sa 9/9 - 12/21 10 - 10:45 a.m. WRCC
ACTIVITY CODE: 233502003 W 10/25 - 12/13 6:30 - 7:15 p.m. WRCC
AGE FEE Sa 10/28 - 12/16 10 - 10:45 a.m. WRCC
18+ $3/ day | FREE/ w membership
DAY DATES TIME LOCATION
T 9/5 9 - 10 a.m. HCCC
Th 9/7 9 - 10 a.m. HCCC

Intro into Weightlifting
Come join us to learn how to properly and efficiently
lift weights to gain lean muscle

ACTIVITY CODE: 233511005
AGE FEE
14+ $5/ day | FREE/ w membership
DAY DATES TIME LOCATION
W/F Ongoing 11 a.m. - Noon SECC
W/F Ongoing 3 - 4 p.m. SECC

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