Page 16 - Summer-Activities-Guide-24
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Senior Pickleball                                      Garrison Cooking Club
     This program will be played two days a week at         Join us in the kitchen! We will learn fun recipes that
     Hillcrest in a fun and relaxed environment where       you can take home and share with the family!
     seniors can learn and enjoy the game.
                                                            ACTIVITY CODE:       242507105
     ACTIVITY CODE:       242502136                         FEE
     AGE                   FEE                              $6/day (Under age 59)   $5/ day (60+)
     60+                   $3/ day | FREE/ w membership     DAY       DATES         TIME             LOCATION
     DAY       DATES        TIME              LOCATION      Th        8/1           11 a.m. - 1 p.m.  GCC
     M/ W      5/29 - 7/1   1:30 - 3:30 p.m.   HCCC         Th        8/15          11 a.m. - 1 p.m.  GCC
     M/ W      7/8 - 8/28   1:30 - 3:30 p.m.   HCCC
                                                            Silver Sneakers Splash
     Mary Williams-Neal Card Group                          A fun, shallow-water exercise class that uses a
     A time of gathering for lively conversation,           signature splash-board to increase movement and
     playing cards and games, enjoying entertaining         intensity options. Splash is suitable for all skill levels
     and educational programs, and sharing lunch            and is safe for non-swimmers. The pool provides
                                                            many benefits when used for aerobic exercise and
     ACTIVITY CODE:        242501110                        resistance training.
     AGE                   FEE                              ACTIVITY CODE:       242506128
     60+                   $3/ day | FREE/ w membership     AGE                   FEE
     DAY       DATES        TIME               LOCATION     60+                   $3/ day | FREE/ w membership
     W/Th/F    5/29 - 7/5   Noon - 5 p.m.      MWNCC        DAY       DATES         TIME             LOCATION
     W/Th/F    7/8 - 8/16   Noon - 5 p.m.      MWNCC        M/W       5/29 - 7/3    10 - 11 a.m.     TACC
                                                            M/W       7/8 - 8/14    10 - 11 a.m.     TACC
     Senior Circuit 360
     This program will allow Active Aging Individuals to
     enhance their healthy, develop muscle tone through
     circuit Training.

     ACTIVITY CODE:
     AGE                   FEE
     60+                   $3/ day | FREE/ w membership
     DAY       DATES         TIME             LOCATION
     Th        5/30 - 7/5    6:30 p.m.        MCC
     Th        7/11 - 8/23   6:30 p.m.        MCC



     2 Stepping                                             Senior Walking Club
     Fun night of movement doing the KC two-                This program provides an exercise regimen for
     step.  Focusing on beginner and intermediate           seniors to be active and stay fit. This programs also
     dancing while working on dance technique, rhythm       helps track their steps to help them reach their
     and body awareness in a caring, nurturing              exercise goals.
     environment.
                                                            ACTIVITY CODE:         242502130
     ACTIVITY CODE:       241505128
                                                            AGE                   FEE
     AGE                   FEE
                                                            60+                   $5
     55+                   $3/ day | FREE/ w membership
                                                            DAY       DATES        TIME              LOCATION
     DAY       DATES         TIME             LOCATION
                                                            T/ Th     5/30 - 8/15   9 - 10 a.m.      HCC
     T         5/28 - 7/5    6:30 p.m.        MCC
     T         7/9 - 8/23    6:30 p.m.        MCC



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