Page 5 - Summer-Activities-Guide-24

Adult and Teen Swim Lessons
(Beginners)
Students will learn basic swim lesson skills and
focuses on skills for beginners. Students are
introduced to the pool and develop safe water habits
in a fun and encouraging environment. The lesson
includes rotary breathing, front, jellyfish and tuck and
back floats, glides, recovery from a front and back
float or glide to vertical position, roll overs, changing
direction when swimming, and other new swim
expertise.

ACTIVITY CODE: 242503101
AGE FEE
13+ $40/ session
DAY DATES TIME LOCATION Lifeguard Training
Th 5/9 - 6/27 7 - 7:45 p.m. GKCC • Swim 300 yards continuously demonstrating
Th 7/11 - 8/29 7 - 7:45 p.m. GKCC breath control and rhythmic breathing. Goggles
may be used.
• Tread water for 2 minutes.
• Complete timed event within 1 minute
40 seconds.
• Swim 20 yards, goggles are NOT allowed.
• Dive down retrieve an object and return to the
initial starting location without your head
submerging under water or letting your hands off
Preschool Swim Lessons the object exit the water without using a ladder or
Preschool swim lesson is the first stage of swim steps.
lessons and focuses on skills for beginners. Students
are introduced to the pool and develop safe water ACTIVITY CODE:
habits in a fun and encouraging environment. AGE FEE

• Students will learn to enter the pool independently 15+ $100
using ramp, steps or side and travel at least 5 DAY DATES TIME LOCATION
yards. Sa 6/22 | 6/29 10 a.m. - 4 p.m. SECC
• Submerging mouth and blowing bubbles for at Sa 7/13 | 7/20 10 a.m. - 4 p.m. SECC
least 3 seconds.
• Exiting the water safely.
• Gliding on front for at least 2 body lengths with Parent + Me Swim*
support.
• Rolling to back and floating for 3 second with Adult/Teens swim lesson, students will learn basic
support. With the help of the parents, tots are introduced to
• Recovering to a vertical position with support. the pool and taught safe water habits in a fun and
encouraging environment.
ACTIVITY CODE: 242503505
ACTIVITY CODE: 242503503
AGE FEE
AGE FEE
3 - 5 $40/ session
6 months - 3 years $40/ session
DAY DATES TIME LOCATION
DAY DATES TIME LOCATION
T/ Th 5/7 - 5/30 6 - 6:45 p.m. GKCC
Sa 5/11 - 7/29 10 - 10:45 a.m. GKCC
T/ Th 6/4 - 6/27 6 - 6:45 p.m. GKCC
Sa 7/6 - 8/24 7 - 7:45 p.m. GKCC
T/ Th 7/2 - 7/30 6 - 6:45 p.m. GKCC
T/ Th 8/6 - 8/29 6 - 6:45 p.m. GKCC

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