Page 17 - Winter-Spring Activities Guide 22-23

Cardio Boxing
Cardio Boxing combines boxing techniques and
cardio fitness to evaluate your heart rate and
burn calories.

ACTIVITY CODE: 234503110 Youth Boxing
AGE FEE Develop basic skills of boxing while learning
18+ $5/ day | FREE/ w membership discipline and instilling a sense of respect for self
DAY DATES TIME LOCATION and others. GKCC 7 weeks
M 1/9 5:30 - 6:15 p.m. GKCC ACTIVITY CODE: 223100512
M 2/6 5:30 - 6:15 p.m. GKCC AGE FEE
M 3/6 5:30 - 6:15 p.m. GKCC 5 - 17 $40/GKCC | FREE/ GCC
DAY DATES TIME AGE LOCATION
T/Th 1/3 5:30 p.m. 5 - 9 GKCC
T/Th 2/2 5:30 p.m. 5 - 9 GKCC
T/Th 3/7 5:30 p.m. 5 - 9 GKCC
T/Th 4/4 5:30 p.m. 5 - 9 GKCC
T/Th 1/3 6:30 p.m. 10 - 17 GKCC
T/Th 2/2 6:30 p.m. 10 - 17 GKCC
T/Th 3/7 6:30 p.m. 10 - 17 GKCC
T/Th 4/4 6:30 p.m. 10 - 17 GKCC
T/Th 1/3 5 p.m. 8 - 17 GCC
T/Th 3/7 5 p.m. 8 - 17 GCC

No Ring Boxing and Fitness
Learn and execute the basic skills of boxer at an
introductory level. There is NO RING but a 16 X
16 border that will serve as the boundaries of the
ring. This class offers NO CONTACT fun and
fitness

ACTIVITY CODE: 223100511
AGE FEE
6 - 14 $5/ drop-in
DAY DATES TIME LOCATION
T 1/10 6 - 7:30 p.m. HCCC
T 1/17 6 - 7:30 p.m. HCCC
T 1/24 6 - 7:30 p.m. HCCC
T 1/31 6 - 7:30 p.m. HCCC
T 2/7 6 - 7:30 p.m. HCCC
T 2/21 6 - 7:30 p.m. HCCC
T 2/28 6 - 7:30 p.m. HCCC
T 3/7 6 - 7:30 p.m. HCCC

17