Page 20 - Winter-Spring Activities Guide 22-23

Parent + Me Swim Social Hour
Parents of preschoolers, join us with your little
Youth and Adult Swim Lessons one for our new swim social hour every Tuesday
Gregg/Klice Community Center offers and Saturday morning! The first 30 minutes will
Learn-to-Swim Level 1 and Level 2 be structured play time and the last half hour is

Level 1: Swimmers will gain confidence in the open swim. Parent attendance is required. $5
water and learn water safety. Skills taught one parent + child, $2 for each additional child
include bobbing, opening eye underwater and ACTIVITY CODE: 223503106
grabbing objects, glides, back float, treading AGE FEE
water and other beginner techniques.
6 months - 5 years $5 one parent + child
Level 2: Teaches swimmers fundamental skills. DAY DATES TIME LOCATION
The lesson include: rotary breathing, front, T/ Sa 1/10 - 1/31 10 - 11 a.m. GKCC
jellyfish and tuck and back floats, glides,
recovery from a front and back float or glide to T/ Sa 2/4 - 2/28 10 - 11 a.m. GKCC
vertical position, roll overs, changing direction T/ Sa 3/4 - 3/18 10 - 11 a.m. GKCC
when swimming, and other new swim expertise.

4 weeks/ 8 classes
ACTIVITY CODE: 223503101
LOCATION FEE
GKCC $40/ session
DAY DATES TIME AGE
T/ Th 1/3 - 1/26 6 p.m. 5 - 17
T/ Th 1/31 - 2/28 6 p.m. 5 - 17
T/ Th 3/7 - 3/30 6 p.m. 5 - 17
T/ Th 4/4 - 4/27 6 p.m. 5 - 17
T/ Th 5/2 - 5/25 6 p.m. 5 - 17
T/ Th 1/3 - 1/26 7 p.m. 18+
T/ Th 1/31 - 2/28 7 p.m. 18+
T/ Th 3/7 - 3/30 7 p.m. 18+
T/ Th 4/4 - 4/27 7 p.m. 18+
T/ Th 5/2 - 5/25 7 p.m. 18+ Adult Walking Club
Water Aerobics Get out of the cold and still meet your walking goals!
Water Aerobics is an exercise program designed Participants will be given a pedometer to use during
walking club and steps will be tracked throughout the
to build and increase muscle strength, cardio program. Once certain step goals are reached,
endurance, flexibility, and toning. A 45 minute participants will earn prizes! This program is part of
session includes a warmup, intervals of muscle our Adaptive and Inclusive Recreation program and is
sets and cardio, stretching and a cool down. for adults with intellectual/developmental disabilities.
FREE with monthly membership. ACTIVITY CODE: 234100100
ACTIVITY CODE: 223503101
AGE FEE
AGE FEE
18+ $5/ day | FREE/ w membership
18+ Drop-in $5/adult, $3/active ager
DAY DATES TIME LOCATION
DAY DATES TIME LOCATION
W 1/4 2 - 3 p.m. SECC
M/ F Ongoing 10 - 10:45 a.m. GKCC
W 2/1 2 - 3 p.m. SECC
T/ Th Ongoing 9 - 9:45 a.m. GKCC
W 3/1 2 - 3 p.m. SECC
M/ W Ongoing 6 - 7 p.m. GKCC
W 4/5 2 - 3 p.m. SECC

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