Page 25 - Summer-Activities-Guide-24

Advanced Adult Stick Time Homeschool Skate
Geared towards the more advanced hockey players Students will have the opportunity to be
to provide them with an opportunity to maintain and physically fit and earn P.E. credit all while having fun
improve their skills on a weekly basis. Friday doing it. 8 week sessions. Sign up at the center
mornings. only.

ACTIVITY CODE: ACTIVITY CODE:
AGE FEE AGE FEE
18+ Refer to the website 3 - 18 $4/ first 2, then $2/ family
DAY DATE TIME LOCATION DAY DATES TIME LOCATION
F 5/28 11 a.m. - Noon LCCC F 5/31 - 7/5 9 - 10:30 a.m. LCCC
F 7/8 11 a.m. - Noon LCCC F 7/12 - 8/16 9 - 10:30 a.m. LCCC

Adult Boot Camp
Fitness Boot Camp helps you get in shape and
stay that way. From entry level to novice,
participants will work all muscle groups, practice
different methods of cardio workouts, and learn
healthy eating habits. FREE with Membership.
ACTIVITY CODE: 242503175
AGE FEE
18+ Drop-in $5/adult, $3/active ager Boot Camp Fitness
DAY DATES TIME LOCATION
Join us for a challenging but fun workout that will
M/W/F Ongoing 6 - 7 a.m. GKCC improve your strength and cardio fitness. Classes will
M/W/F Ongoing 5:30 - 6:30 p.m. GKCC be adaptable to a variety of fitness levels and will be
led by an experienced instructor.
W Ongoing 6 - 6:45 p.m. GCC
Sa Ongoing 10:30-11:30 a.m. GCC ACTIVITY CODE: 242506107
W Ongoing 7 - 8 p.m. HCCC AGE FEE
18+ $60/ Season, $12/ Drop-in
DAY DATES TIME LOCATION
Intro into Weightlifting T/ Th 5/28 - 7/2 5 - 5:45 p.m. TACC
Come join us to learn how to properly and efficiently
lift weights to gain lean muscle T/ Th 7/9 - 8/15 5 - 5:45 p.m. TACC
T/ Th 5/28 - 7/2 6 - 6:45 p.m. TACC
ACTIVITY CODE: 242503200
T/ Th 7/9 - 8/15 6 - 6:45 p.m. TACC
AGE FEE
13+ $5/ day | FREE/ w membership Fitness Room Orientation
DAY DATES TIME LOCATION Learn how to properly use our fitness equipment.
T/W/Th Ongoing 1 - 2 p.m. GCC Build confidence and help to reduce short- and
long-term injury by participating in training led by our
T/W/Th Ongoing 2:30 - 3:30 p.m. GCC staff.
T/W/Th Ongoing 5 - 6 p.m. GCC
CO
CO
DE
Y
V
V
IT
Y
IT
DE
1
11
1
05
42
03
24
24
244511142
25
45
ACTIVITY CODE:
CT
CT
A A A CT I I I V IT Y CO DE : : : 24 45 11 1 42
T/W/Th Ongoing 6:30 - 7:30 p.m. GCC
A A
AGE F F F E E
FEE
E
E
E
E
G
G
E
E
Su 5/12 - 6/30 Noon - 12:45 p.m. GKCC
16+ $5/ day | FREE/ w membership
Su 7/7 - 8/25 Noon - 12:45 p.m. GKCC
Y
Y
A
D D
A
TIME
M Ongoing 6 - 6:50 p.m. LCCC DAY DATES TIM E LOCATION
Th Ongoing 6 - 6:50 p.m. LCCC W 5/8 - 6/27 1 - 2 p.m. GKCC
Sa Ongoing Noon- 12:50 p.m. LCCC Su 7/3 - 8/29 1 - 2 p.m. GKCC

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