Page 18 - Winter_Spring_Activities_Guide25
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Indoor Futsal
                                                                   them move, stay active, build confidence, improve early
                                                                   Getting adults to exercise through a game of futsal helps

                                                                   decision making and overall health.
                                                                                        254503125
                                                                   ACTIVITY CODE:
                                                                   AGE
                                                                                     FEE
            SOCCER                                                 25+    DATES      $5/ drop-in | FREE/ w membership
                                                                                                       LOCATION
                                                                   DAY
                                                                                       TIME
                                                                                       7 - 8:30 p.m.
                                                                          1/8 - 2/26
                                                                   W
                                                                                                       GKCC
                                                                   W
            TRAINING                                               Youth Strength and Conditioning
                                                                                                       GKCC
                                                                                       7 - 8:30 p.m.
                                                                          3/5 - 4/30
                                                                   This activity is designed to improve youth athletic
                                                                   performance in their respected sports, this program is
                                                                   the only one offered in the area and it’s not designed
                                                                   for any specific sport.
                                                                   ACTIVITY CODE:       254502104
                                                                   AGE                FEE
                                                                   9 - 14             $5/ drop-in
                                                                   DAY    DATES            TIME             LOCATION
                                                                   W          1/8 - 2/26   7 - 8 p.m.       HCCC

                                                 Training          W          3/5 - 4/9    7 - 8 p.m.       HCCC
                                  designed to help develop
                           individuals looking to improve their
             performance at any level. Our coaching staff          Let’s Play Gymnastics
             teaches Globally Innovative and Elite Positional      Gymnastics is a type of sport that includes physical
             Game Methods. With daily classroom instruction        exercise requiring balance, strength, flexibility, agility,
             and on the field training, we strive to ensure each   coordination, artistry, and endurance.  The
             individual achieves a high level of understanding     movements involved in gymnastic contribute to the
             that translates to any environment. Additional        development of the arms, legs, shoulders, back,
             training opportunities available.                     chest, and abdominal muscle groups.

               Applications available upon request by emailing     ACTIVITY CODE:
                 [email protected].                    AGE               FEE

                                  Practice                         3 - 6             $60/ Player
                    Monday, Wednesday, and Thursday.               DAY    DATES           TIME         LOCATION
                                5:30 - 7 p.m.                      Th    1/16 - 2/20      6 - 6:45 .m.   WRCC



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