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AQUATICS Parent + Me Swim

With the help of the parents, students are introduced
to the pool and taught safe water habits in a fun and
encouraging environment. The program encourages
Adult and Teen Swim Lessons parents to meet other families and help teach their
(Beginners) children the basics of pool safety. The first 30
minutes will be structured play time and the last 15
Students will learn basic swim lesson skills and minutes is open swim. Parent attendance is required.
focuses on skills for beginners. Students are
introduced to the pool and develop safe water habits ACTIVITY CODE: 254510111
in a fun and encouraging environment. The lesson AGE FEE
includes rotary breathing, front, jellyfish and tuck and 6 months - 3 years $40/ session
back floats, glides, recovery from a front and back
float or glide to vertical position, roll overs, changing DAY DATES TIME LOCATION
direction when swimming, and other new swim Sa 1/11 - 3/1 10 - 10:45 a.m. TACC
expertise.
Sa 3/8 - 4/26 10 - 10:45 a.m. TACC
ACTIVITY CODE: 254510111
AGE FEE
13+ $40/ session Homeschool Swim
DAY DATES TIME LOCATION
Homeschool Swim is a program offering a mix of
Th 1/9 - 2/27 7 - 7:45 p.m. TACC games, challenges and skill-building activities that
Th 3/6 - 4/24 7 - 7:45 p.m. TACC make every session a joy. Supervised by
experienced instructors and lifeguards, swimmers
will dive into a world of aquatic exploration, fostering
strength, laughter and fun. Join us as we make a
splash and discover the wonders of the water
Let’s Play Swim Lessons together! .
Let’s Play swim lessons are the first stage of swim ACTIVITY CODE: 254511117
lessons and focuses on skills for beginners. Students AGE FEE
are introduced to the pool and develop safe water 6 - 13 $3/ drop-in | FREE/ w membership
habits in a fun and encouraging environment.
DAY DATES TIME LOCATION
• Students will learn to enter the pool independently M 1/6 - 2/24 1 - 2 p.m. SECC
using ramp, steps or side and travel at least 5 M 3/3 - 4/28 1 - 2 p.m. SECC
yards.
• Submerging mouth and blowing bubbles for at Water Aerobics
least 3 seconds.
• Exiting the water safely. Water Aerobics is an exercise program designed to
• Gliding on front for at least 2 body lengths with build and increase muscle strength, cardio
support. endurance, flexibility, and toning. A 45 minute
• Rolling to back and floating for 3 second with session includes a warmup, intervals of muscle sets
support. and cardio, stretching and a cool down. FREE with
• Recovering to a vertical position with support. monthly membership.
ACTIVITY CODE: 254111103
ACTIVITY CODE: 254510111
AGE FEE AGE FEE
18+ Drop-in $5/adult, $3/active ager
3 - 5 $40/ session
DAY DATES TIME LOCATION
DAY DATES TIME LOCATION
T/ Th 1/7 - 2/27 10 - 11 a.m. SECC
T/ Th 1/7 - 1/30 6 - 6:45 p.m. TACC
T/ Th 3/4 - 5/22 10 - 11 a.m. SECC
T/ Th 2/4 - 2/27 6 - 6:45 p.m. TACC
W 1/8 - 4/30 5:30 - 6:15.m. TACC
T/ Th 3/4 - 3/27 6 - 6:45 p.m. TACC
Sa 1/4 - 5/3 11 a.m. - Noon TACC
T/ Th 4/1 - 4/24 6 - 6:45 p.m. TACC

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