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Advanced Adult Stick Time Homeschool Skate
Geared towards the more advanced hockey players Students will have the opportunity to be physically fit
to provide them with an opportunity to maintain and and earn P.E. credit all while having fun doing it.
improve their skills on a weekly basis. Goalies are 8 week sessions. Sign up at the center only.
FREE. ACTIVITY CODE: 254504104

ACTIVITY CODE: 254504203 FEE
AGE
AGE FEE 3 - 18 $4/ Drop-in
18+ $14/ drop-in/ $125 Stick time Pass DAY DATES TIME LOCATION
DAY DATES TIME LOCATION F 1/10 - 2/28 9 - 10:30 a.m. LCCC
F 1/6 - 3/2 11 a.m. - Noon LCCC F 3/7 - 5/2 9 - 10:30 a.m. LCCC
F 3/4 - 5/5 11 a.m. - Noon LCCC

Fitness

Fitness Boot Camp Youth Fitness Club
Fitness Boot Camp helps you get in shape and Youth Fitness club will helps youth get in shape
stay that way. From entry level to novice, and stay that way. From entry level to novice,
participants will work all muscle groups, practice participants will work all muscle groups, practice
different methods of cardio workouts, and learn different methods of cardio workouts, and learn
healthy eating habits. FREE with Membership. healthy eating habits.
ACTIVITY CODE: 254505101
ACTIVITY CODE: 254503134
GRADE FEE
AGE FEE
6 - 12 $3/ Drop-in | FREE/ w membership
18+ Drop-in $5/adult, $3/active ager
DAY DATES TIME LOCATION
DAY DATES TIME LOCATION
M 1/6 - 3/3 3 p.m. MCC
M/W/F Ongoing 6 - 6:45 a.m. GKCC
M 3/10 - 5/5 3 p.m. MCC
T/Th Ongoing 5:30 - 6:30 p.m. GKCC
T/Th 1/2 - 5/1 6:15 - 7 p.m. TACC

Fitness Room Orientation
Learn how to properly use our fitness equipment.
Build confidence and help to reduce short- and
long-term injury by participating in training led by our
staff.

Y
IT
Y
CO
V
CT
IT
V
25
24
45
45
DE
CO
244511142
DE
1
42
21
ACTIVITY CODE:
A A A CT I I I V IT Y CO DE : : : 24 45 11 1 42
1
03
CT
11
F F F
E
E
E
E
E
G
E
A A G E FEE
AGE
E
Intro into Weightlifting 16+ $5/ day | FREE/ w membership
Come join us to learn how to properly and efficiently DAY DATES TIM E LOCATION
TIME
lift weights to gain lean muscle
W/Th 1/8 - 1/30 W: 1 - 2 p.m. GKCC
ACTIVITY CODE: 254503123 Th: 5 - 6 p.m.
AGE FEE W/Th 2/5 - 2/27 W: 1 - 2 p.m. GKCC
Th: 5 - 6 p.m.
14+ $5/ Drop-in | $60/ Session
DAY DATES TIME LOCATION W/Th 3/5 - 3/27 W: 1 - 2 p.m. GKCC
Th: 5 - 6 p.m.
Su 1/12 - 3/2 Noon - 12:45 p.m. GKCC
W/Th 4/2 - 5/1 W: 1 - 2 p.m. GKCC
Su 3/9 - 4/27 Noon - 12:45 p.m. GKCC Th: 5 - 6 p.m.

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