Progress (Strength & Conditioning)

Progress (Strength & Conditioning)

LOCATION
Mary Williams-Neal Community Center
DATE AND TIME
May 26 – July 6  |  July 7 – Aug. 17
Monday/ Wednesday, 6 – 7:30 p.m.
AGE GROUP
Adult

Helping individuals understand the importance of exercising while instituting a consistent workout plan, the benefits of it, and how proper nutrition for the body enables the body to function better.

Ages 18+
Fee: $75/ session  |  $10/ drop-in

ACTIVITY CODE: 252501109

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