NOTICE: Due to pool repairs, the class has been moved the Southeast Community Center.
Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a cool down.
Ongoing
Monday/ Wednesday, 6 – 6:45 p.m.
Ages: 16+
Drop-in Fee: $5 Adult, $3 Senior, $2 Youth or FREE with Membership
Location: Southeast
ACTIVITY CODE: 24253187