We will work on boxing and exercise fundamentals while incorporating full body exercises to increase the efficiency of each exercise. Class will consist of warmup, several creative rounds and a […]
Fitness Boxing Kickboxing HIIT Read More »
We will work on boxing and exercise fundamentals while incorporating full body exercises to increase the efficiency of each exercise. Class will consist of warmup, several creative rounds and a
Fitness Boxing HIIT Read More »
Athletes will improve their speed, agility, and quickness in all working directions with fun active drills that teach body control and reaction speed. Ages 8 – 17 Fee: $5/ drop-in |
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Garrison’s Kids Craft Club will promote creativity and self-expression through fun filled crafts each week! Ages 7 – 13 Fee: $50/ Session Sign up NOW! Activity Code: 254501123
Kids will participate in various fitness games and exercises such as dodgeball, basketball, and pickleball. Ages 5 – 13 Free Location: Garrison ACTIVITY CODE: 254507101 Sign up NOW!
Come play one of the fastest growing and most popular sports. Get a great workout while having fun learning the game and making friends. Both beginner and advanced play offered.
The community gardening program is a hands-on group and individual learning experience that helps youth develop a love of gardening and an appreciation for nature. Through teamwork we plant fruits and
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Designed to increase muscle strength, range of movement, and improve activities for daily living. A chair is used for seating exercises and standing support and can be modified depending on
Silver Sneakers Classic Read More »
Join the Garrison Community Center Book Club every 3rd Thursday of each month. We will explore new and exciting stories to discuss! All reading materials will be provided by Kansas City
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Join us in the kitchen! We will learn fun recipes that you can take home and share with the family! Dec. 19 | Jan. 16 | Feb. 6 | Feb.
Garrison Cooking Club Read More »
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