Cardio blast is a high-intensity interval training class, that is fun and helps burn calories. It helps adults get moving and keeps their heart rate up. Also helping participants lose weight and build up their stamina.

May 6 – July 3  |  July 8 – Aug. 21
Monday, 6 – 6:45 p.m.
Ages 18+
Fee: $5/ day | FREE/ w membership
Location: Gregg

ACTIVITY CODE: 232503103