Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.

Ages 50+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE: 254503115

March 4 – May 1
Tuesday/ Thursday, 1 – 2 p.m.
Location: Mary Williams-Neal

March 4 – 26  |  April 1 – 30  |  5/27 – 6/18  |  6/24 – 7/16  |  7/22 – 8/13
Tuesday/ Wednesday, 10 – 10:45 a.m.
Location: Gregg/ Klice

March 10 – May 5  |  5/26 – 7/2  |  7/9 – 8/13
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough

March 5 – May 21
Monday/ Wednesday, 9 – 10 a.m.
Location: Southeast

Sign up NOW!