Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.

Ages 50+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE: 242501105

Oct. 22 – Dec. 12  |  Jan. 7 – Feb. 27  |  March 4 – May 1
Tuesday/ Thursday, 1 – 2 p.m.
Location: Mary Williams-Neal

Dec. 3 – 18  |  Jan. 7 – 29  |  Feb. 4 – 26  |  March 4 – 26  |  April 1 – 30
Tuesday/ Wednesday, 10 – 10:45 a.m.
Location: Gregg/ Klice

Jan. 6 – March 3  |  March 10 – May 5
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough

Jan. 6 – Feb. 25  |  March 5 – May 21
Monday/ Wednesday, 9 – 10 a.m.
Location: Southeast

Sign up NOW!