Chair Aerobics

Chair Aerobics

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.

Ages 50+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE: 242501105

May 28 – July 5  | July 9 – Aug. 15
Tuesday/ Thursday, 1 – 2 p.m.
Location: Mary Williams-Neal

May 28 – July 3  | July 9 – Aug. 14
Tuesday/ Wednesday, 10 – 10:45 a.m.
Location: Gregg/ Klice

May 30 – July 5  | July 7 – Aug. 23
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough

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