Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.
Ages 50+
Fee: $3/ day | FREE/ membership
ACTIVITY CODE: 232100101
July 11
Tuesday/ Thursday, 1 – 2 p.m.
Location: Brush Creek
June 6 | July 5 | Aug. 8
Tuesday/ Thursday, 10 – 10:45 a.m.
Location: Gregg/ Klice