Chair Aerobics

Chair Aerobics

Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.

Ages 50+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE:   223505101

Jan. 3  |  March 7
Tuesday/ Thursday, 1 – 2 p.m.
Location: Brush Creek

Jan. 3  |  Feb. 7  |  March 2  |  April 4
Tuesday/ Thursday, 10 – 10:45 a.m.
Location: Gregg/ Klice

Jan. 4  |  March 8
Monday/ Wednesday, 10:30 a.m.
Location: Hillcrest

Jan. 4  |  March 8
Monday/ Wednesday, 9;30 – 10:30 a.m.
Location: Marlborough

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