Chair Aerobics

Chair Aerobics

Getting seniors to exercise more regularly to improve their bodies mobility and flexible
Ages: 60+
Fee: Free with Sliver Sneakers
Drop-in Fee: $2
Location: Brush Creek

 

Seniors will learn basics exercise moves while being seated and utilizing the chair for support while standing and exercise.
Ages: 60+
Session Fee: $20
Drop-in Fee: $3
Location: Gregg/Klice

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