Chair Aerobics

Chair Aerobics

Seniors get the opportunity to be more active and social while walking. Improve your health and well-being at the same time.
Sept. 10 – Oct. 13   |   Oct. 15 – Nov. 17   |   Nov. 19 – Dec. 12
Tuesday/ Thursday, Noon – 1 p.m.
Ages: 60+
Fee: Free for KCMO Parks members, Life X and Silver Sneakers Member
Drop-in Fee: $2
Location: Brush Creek

 

Seniors will learn basics exercise moves while being seated and utilizing the chair for support while standing and exercise.
Ages: 60+
Session Fee: $20
Drop-in Fee: $3
Location: Gregg/Klice

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