Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.
Ages 50+
Fee: $3/ day | FREE/ membership
ACTIVITY CODE: 244501104
March 5
Tuesday/ Thursday, 1 – 2 p.m.
Location: Brush Creek
March 5
Tuesday/ Thursday, 10 – 10:45 a.m.
Location: Gregg/ Klice
March 4
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough