Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair.
Ages 60+
Fee: $3/ day | FREE/ membership
May 27 – June 1 | July 8 – Aug. 15
Tuesdays, 9:30 – 10:30 a.m.
Location: Marlborough
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After Regular Business Hours and Weekends: 816-668-6990
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