Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair.

Ages 60+
Fee: $3/ day  |  FREE/ membership

March 11 – May 6  |  May 27 – June 1  |  July 8 – Aug. 15
Tuesdays, 9:30 – 10:30 a.m.
Location: Marlborough

March 3 – April 30
Monday/ Wednesday, 10 – 11 a.m.
Location: Southeast

March 9 – May 4
Sunday, 10 – 11 a.m.
Location: Tony Aguirre

Sign up NOW!