Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair.

Ages 60+
Fee: $3/ day  |  FREE/ membership
ACTIVITY CODE: 233100001

March 4  |  May 3- July 5  | July 7 – Aug. 23
Tuesday, 9:30 – 10:30 a.m.
Location: Marlborough