Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair.
Ages 60+
Fee: $3/ day | FREE/ membership
May 27 – June 1 | July 8 – Aug. 15
Tuesdays, 9:30 – 10:30 a.m.
Location: Marlborough
Sign up NOW!
