Fitness Boxing HIIT

Fitness Boxing HIIT

LOCATION
Garrison Community Center
DATE AND TIME
Sept. 10 – Oct. 15  |  Oct. 22 – Dec. 17
Tuesday, 4 – 5 p.m. / Saturday, 11 a.m. – Noon
AGE GROUP
Adult

We will work on boxing and exercise fundamentals while incorporating full body exercises to increase the efficiency of each exercise. Class will consist of warmup, several creative rounds and a cool down period.  This will be a HIIT training type class, but we can modify it for any age and ability.

Ages 18+
Fee: $60/ session  |  $12/ drop-in  | Free with membership

Sign up NOW!

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