Programs

Programs

Programs

Walking Club using their KC Parks Membership.

I Spy

This is an interactive walking program.  Take a 1-mile scenic route while playing I spy. Can you guess all the clues? Ages 18+ Fee: $5/ day | FREE/ w membership

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Chair-Aerobic

Chair Fitness

This low intensity workout combines cardio, strength, and flexibility, in a seated or standing position. A perfect exercise class for seniors, those just starting an exercise routine, those with balance issues,

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MixxedFit-Slider

MixxedFit

MixxedFit is a people-inspired fitness program that combines explosive dance movements with body weight and toning. Our dance fitness program can be described as explosive. We dance to the latest songs

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