Youth Fitness club will helps youth get in shape and stay that way. From entry level to novice, participants will work all muscle groups, practice different methods of cardio workouts, and learn healthy […]
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Fun activities cater for middle school students to have healthy conversations, problem solving, and engage in motor skills development while participating in recreational activities. Ages 6 – 8 Fee: $3/ drop-in
Timeframe set aside for Seniors (55+) to come into the community center to play a variety of games including Bingo, Dominoes, and Card Games. Staff will be needed the first initial
This intermediate standing class alternates upper-body strength work with low-impact cardio to maximize fitness benefits. Ages 55+ Fee: $3/ drop-in | Free with membership Location: Tony Aguirre ACTIVITY CODE: 254506117 Sign
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Keep your heart happy and healthy with a light volleyball game that will keep the seniors moving and active. Ages 55+ Fee: $3/ drop-in | Free with membership ACTIVITY CODE: 254503117
This program offers a six-week art program for seniors, exploring different forms of art projects ranging from painting to ceramics. The last class will take place at the Nelson-Atkins Museum. All levels
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This is an on-ice skating program conducted in 30-minute classes. Participants will enjoy learning in a group setting, where they can work on their agility, balance, and skating skills through various
Let’s Play! is an introductory soccer program intended to teach kids the basics of soccer. The goal of the program is for kids to walk away with the 3 F’s
We will work on boxing and exercise fundamentals while incorporating full body exercises to increase the efficiency of each exercise. Class will consist of warmup, several creative rounds and a
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We will work on boxing and exercise fundamentals while incorporating full body exercises to increase the efficiency of each exercise. Class will consist of warmup, several creative rounds and a
Fitness Boxing HIIT Read More »
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