Senior Self-defense

Senior Self-defense

LOCATION
Marlborough Community Center
DATE AND TIME
May 29 – July 3 | July 10 – Aug. 14
Thursdays, 9:30 – 10:30 a.m.
AGE GROUP
Active Aging

Martial arts movement and stretching will allow the individual to develop a healthy body. Designed to increase muscle strength, range of movement, and improve activities for daily life.

Ages 60+
Fee: $3/ drop-in   |   Free with membership
Location: Marlborough

ACTIVITY CODE:  252505117
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Office: 816-513-7570
After Regular Business Hours and Weekends: 816-668-6990
E-mail: [email protected]
If you have an emergency, 9-1-1 is still the appropriate first call and then call the Rangers. The listed numbers will not be answered if a ranger is not on duty.