Designed to increase muscle strength, range of movement, and improve activities for daily living.  A chair is used for seating exercises and standing support and can be modified depending on fitness level.

Ages 60+
Fee: $3/ day  | FREE/ with membership

May 28 – July 2  | July 9 – Aug. 15
Tuesday/ Thursday, 9:30 – 10:30 a.m.
Location: Garrison

June 3 – Aug. 17
Monday – Thursday, 10 – 11 a.m.
Location: Hillcrest

May 28 – July 2  | July 9 – Aug. 15
Tuesday/ Thursday, 10 – 11 a.m.
Location: Tony Aguirre

ACTIVITY CODE: 242507113