Designed to increase muscle strength, range of movement, and improve activities for daily living.  A chair is used for seating exercises and standing support and can be modified depending on fitness level.

Ages 60+
Fee: $3/ day  | FREE/ with membership

Oct. 22 – Dec. 19  |  Jan. 7 – Feb. 27  |  March 4 – May 1
Tuesday/ Thursday, 9:30 – 10:30 a.m.
Location: Garrison

Sept. 3 – Dec. 20  |  Jan. 6 – May 1
Monday – Thursday, 10 – 11 a.m.
Location: Hillcrest

Oct. 23 – Dec. 17
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough

Jan. 6 – Feb. 27  |  March 4 – May 1
Monday/ Wednesday, 10 – 11 a.m.
Location: Tony Aguirre

ACTIVITY CODE: 243502138

Sign up NOW!