Silver Sneakers ClassIic

Silver Sneakers ClassIic

AGE GROUP: Active Aging

LOCATION: Garrison Community Center

Designed to increase muscle strength, range of movement, and improve activities for daily living.  A chair is used for seating exercises and standing support and can be modified depending on fitness level.

Jan. 3  |  Feb. 14  |  March 28
Tuesday, 9:30 – 10:30 a.m.
Ages 60+
Fee: $3/ day  | FREE/ with membership
Location: Garrison

ACTIVITY CODE: 223507101

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