Designed to increase muscle strength, range of movement, and improve activities for daily living. A chair is used for seating exercises and standing support and can be modified depending on fitness level.
Ages 60+
Fee: $3/ day | FREE/ with membership
Jan. 7 – Feb. 27 | March 4 – May 1
Tuesday/ Thursday, 9:30 – 10:30 a.m.
Location: Garrison
Jan. 6 – May 1
Monday – Thursday, 10 – 11 a.m.
Location: Hillcrest
Jan. 6 – Feb. 27 | March 4 – May 1
Monday/ Wednesday, 10 – 11 a.m.
Location: Tony Aguirre
ACTIVITY CODE: 243502138
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