Silver Sneakers Classic

Silver Sneakers Classic

AGE GROUP: Active Aging

LOCATION: Garrison Community Center

Designed to increase muscle strength, range of movement, and improve activities for daily living.  A chair is used for seating exercises and standing support and can be modified depending on fitness level.

Ages 60+
Fee: $3/ day  | FREE/ with membership

Tuesday/ Thursday, 9:30 – 10:30 a.m.
Location: Garrison

Monday – Thursday, 10 – 11 a.m.
Location: Hillcrest

ACTIVITY CODE: 244507110

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