Water Aerobics

Water Aerobics

LOCATION
Southeast Community Center
DATE AND TIME
See Below
AGE GROUP
Active Aging, Adult

Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a cool down.

Ages: 18+
Drop-in Fee: $5 Adult, $3 Senior,  $2 Youth or FREE with Membership

May 27 – July 3  |  July 8 – Aug. 14
Tuesday/ Thursday, 10 – 11 a.m.
Location: Southeast

ACTIVITY CODE: 252511104

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