Water Aerobics

Water Aerobics

LOCATION
Gregg/Klice Community Center
DATE AND TIME
See Below
AGE GROUP
Active Aging, Adult

NOTICE: Due to pool repairs, the class has been moved the Southeast Community Center.

Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a cool down.

Ongoing
Monday/ Wednesday, 6 – 6:45 p.m.

Ages: 16+
Drop-in Fee: $5 Adult, $3 Senior,  $2 Youth or FREE with Membership
Location: Southeast

ACTIVITY CODE: 24253187

 

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