Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a cool down.
Ages: 18+
Drop-in Fee: $5 Adult, $3 Senior, $2 Youth or FREE with Membership
Jan 7 – Feb. 27 | March 4 – May 22
Tuesday/ Thursday, 10 – 11 a.m.
Location: Southeast
Jan. 8 – April 30
Wednesday, 5:30 – 6:15 p.m.
Location: Tony Aguirre
Jan. 4 – May 3
Saturday, 11 a.m. – Noon
Location: Tony Aguirre
ACTIVITY CODE: 254111103
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