Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of muscle sets and cardio, stretching and a cool down.
Ages: 18+
Drop-in Fee: $5 Adult, $3 Senior, $2 Youth or FREE with Membership
May 27 – July 3 | July 8 – Aug. 14
Tuesday/ Thursday, 10 – 11 a.m.
Location: Southeast
ACTIVITY CODE: 252511104
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