Southeast Community Center

Southeast Community Center

Southeast Community Center

chair yoga

Chair Yoga

Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair. Ages 60+ Fee: $3/ […]

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Water Aerobics

Water Aerobics

Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of

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Office: 816-513-7570
After Regular Business Hours and Weekends: 816-668-6990
E-mail: [email protected]
If you have an emergency, 9-1-1 is still the appropriate first call and then call the Rangers. The listed numbers will not be answered if a ranger is not on duty.