Page 29 - Studio Profile

KC Parks & Rec 2019 Spring/Summer Fun Guide 29

Aquatics

Gregg/Klice Community Center

Youth Swim Lessons
Program will provide youth skills necessary to learn how to swim.
Age: 5-16
Fee: $40.00; first session is free
Duration: 4-week session; classes will run 45 minutes, twice a week.

Adult Swim Lessons
Program will provide adults skills necessary to learn how to swim.
Age: 16+
Fee: $40.00; first session is free
Duration: 8-class session, 7-8 p.m.

Evening Water Aerobics
This low-impact exercise program is designed to build and increase
muscle strength, cardio endurance, flexibility and toning. Each class Southeast Community Center
includes a warmup, intervals of muscle sets and cardio, stretching and a
cooldown. It’s a great way to get fit while avoiding stress on your joints. Toddler Swim Lessons
Age: 16+
Fee: General membership admission – $30; daily pass – $5 Introduces toddlers to the pool and helps them develop safe water
Duration: 1 hour a day/2 days a week habits in an encouraging environment with parent or guardian. Learn
safe water habits, be comfortable with underwater exploration and
Saturday Water Aerobics learn to safely exit a body of water in case of falling in.
This low-impact exercise program is designed to build and increase Age: 3-5
Fee: $40 per session
muscle strength, cardio endurance, flexibility and toning. Each class Duration: 4-week session, twice a week (Tuesdays and Thursdays)
includes a warmup, intervals of muscle sets and cardio, stretching and a
cooldown. It’s a great way to get fit while avoiding stress on your joints. Youth Swim Lessons (Level 1-2)
Age: 16+
Fee: General membership admission – $30; daily pass – $5 Our water instructors will teach you the fundamental concepts and
skills related to swimming. Each session consists of eight classes;
Duration: Continuous
students are required to be present and demonstrate specific skills before
Senior Water Aerobics moving on to a higher-level course. Parents must be present for class.
This low-impact exercise program is designed to build and increase Age: 6-17
Fee: No charge
muscle strength, cardio endurance, flexibility and toning. Each class Duration: 4-week session, twice a week OR 8-week session, once a week
includes a warmup, intervals of muscle sets and cardio, stretching and
a cooldown. It’s a great way to get fit while avoiding stress on your Adult Water Aerobics
joints. Class is held in an 86 degree, 4-foot pool. This low-impact exercise program is designed to build and increase
Age: Adults/Seniors muscle strength, cardio endurance, flexibility and toning. Each class
Fee: General membership admission – $30; Daily pass – $5; Seniors – $3 includes a warmup, intervals of muscle sets and cardio, stretching and
Duration: 4-week session; 1 hour/4 days a week
a cooldown. It’s a great way to get fit while avoiding stress on your joints.
Lifeguarding Class Age: 18+
These lifeguarding and water safety courses are taught by trained Fee: $35 session/$5 drop-in
Duration: 4-week session, three times a week
professionals to help you gain the skills and confidence necessary for
providing care and instruction when it’s needed most. We offer a wide
range of courses throughout the year to become a certified lifeguard or
gain recertification.
Age: 15+
Fee: $75 per person
Duration: Two days, 8 hours per day