RecKC
Join Us! RecKC is open to all youth who want to explore their interests, develop new skills, and build lasting friendships all while having fun. Come be a part of where […]
Join Us! RecKC is open to all youth who want to explore their interests, develop new skills, and build lasting friendships all while having fun. Come be a part of where […]
Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair. Ages 60+ Fee: $3/
Fun night of movement doing the KC two-step. Focusing on beginner and intermediate dancing while working on dance technique, rhythm and body awareness in a caring, nurturing environment. Sept. 5 – Oct. 22
Stimulating the mind, deepening awareness, and developing problem solving skills. Chess has a multitude of benefits for all ages but extremely is beneficial to youth by further developing general cognitive ability and scholastic achievement.
Designed to increase muscle strength, range of movement, and improve activities for daily living. A chair is used for seating exercises and standing support and can be modified depending on
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Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness
Active Agers will enhance their brain, develop social skills through table games, and other activities in a positive setting. Free with Silver Sneakers membership. 7 weeks. Ages 60+ Fee: $3/ day