Senior Circuit 360
This program will allow Active Aging Individuals to enhance their healthy, develop muscle tone through circuit Training. May 30 – July 5 | July 11 – Aug. 23 Thursday, 6:30 […]
Senior Circuit 360 Read More »
This program will allow Active Aging Individuals to enhance their healthy, develop muscle tone through circuit Training. May 30 – July 5 | July 11 – Aug. 23 Thursday, 6:30 […]
Senior Circuit 360 Read More »
Fun activities for middle school students to have healthy conversations, problem solving, and engage in motor skills development while participating in recreational activities. March 1 – 29 Monday – Friday,
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Seated yoga will allow individuals to build strength, flexibility and endurance while keeping their heart happy and healthy with light exercises from the comfort of a chair. Ages 60+ Fee: $3/
Fun night of movement doing the KC two-step. Focusing on beginner and intermediate dancing while working on dance technique, rhythm and body awareness in a caring, nurturing environment. March 13 – May 1
Kids will have the opportunity to participate in fun recreation activities as well as complete assignments. A snack will be served to all students. This program only meets on days
Stimulating the mind, deepening awareness, and developing problem solving skills. Chess has a multitude of benefits for all ages but extremely is beneficial to youth by further developing general cognitive ability and scholastic achievement.
Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness
Active Agers will enhance their brain, develop social skills through table games, and other activities in a positive setting. Free with Silver Sneakers membership. 7 weeks. Ages 60+ Fee: $3/ day