Programs

Programs

Programs

Seniors portrait

Active Agers Club

Active Agers will enhance their brain, develop social skills through table games, and other activities in a positive setting. Free with Silver Sneakers membership. Ages 50+ Fee: $3/ drop-in   |  […]

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Youth Judo

Youth Judo

Students will experience progressive skills in Judo. Classes include warmup, skills practice, and fun. We’ll work on a combination of wrestling, throwing, and submissions techniques.  Beginner and advanced classes offered. Beginners Class

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Martial Arts

Adult Judo

Students will experience progressive skills in Judo.  Classes include warmup, skills practice, and fun.  We’ll work combination wrestling, throwing, and submission techniques. Ages: 18+ Fee: $7/ drop-in   |   $40/ month

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Heartland HEMA2

HEMA Swords Class

Heartland HEMA is one of the top HEMA (Historical European Martial Arts) schools in the Country.  Heartland HEMA specializes in instructing students of all levels and physical ability in the

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boxing

Youth Boxing

Develop basic skills of boxing while learning discipline and instilling a sense of respect for self and others. April 1 – 24  |  May 5 – 29  |  July 8

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Water Aerobics

Water Aerobics

Water Aerobics is a science based exercise program designed to build and increase muscle strength, cardio endurance, flexibility and toning. A forty-five minute session includes a warm up, intervals of

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