Teenagers will learn what exercises to do to help keep them in shape. This is also for young athletes trying to enhance their fitness. This will focus on muscle endurance, strength, and the overall mental health.
Jan. 6 – May 4 | May 28 – July 3 | July 9 – Aug. 15
Tuesday/ Wednesday/ Thursday
Noon – 1 p.m.
Ages 13 – 17
Fee: $5/ drop-in or $40/ Sesson
Location: Garrison
ACTIVITY CODE: 242507111