Designed to increase muscle strength, range of movement and improve activities for daily living. A chair is used for seating exercises, standing support, and can be modified depending on fitness level.
Ages 50+
Fee: $3/ day | FREE/ membership
ACTIVITY CODE: 242501105
March 5 | May 28 – July 5 | July 9 – Aug. 15
Tuesday/ Thursday, 1 – 2 p.m.
Location: Mary Williams-Neal
March 5 | May 28 – July 3 | July 9 – Aug. 14
Tuesday/ Wednesday, 10 – 10:45 a.m.
Location: Gregg/ Klice
March 4 | May 30 – July 5 | July 7 – Aug. 23
Monday/ Wednesday, 9:30 – 10:30 a.m.
Location: Marlborough